After seeing Brie Larson do a one-arm push-up, I was instantly intrigued. Regular push-ups are definitely challenging, but if you've ever wanted to put your upper-body strength to the limit, mastering ...

I have been ignoring wide-arm push-ups for years — due to the (false) assumption that this particular hand positioning was ineffective. So, when my workout instructor randomly called out wide-arm push ...

Oklahoma State football coach Mike Gundy demonstrated how to do a one-arm pushup in front of a group of reporters on Thursday. STILLWATER, Okla. — Mike Gundy turned 55 years old last week, and despite ...

Tone your arms and reduce stubborn arm fat with these seven simple and effective exercises that can be done right at home.

The single-arm pushup is a favorite exercise to demonstrate top-level upper body strength and control, even if it's not super effective for training purposes. Still, that doesn't stop people from ...

You may still have nightmares about having to do a certain number of pushups in gym class—or as a penalty for making a mistake during a youth sports practice. These days, no one is demanding you "drop ...

Push-ups are the most common exercise we will ever do. It is likely the first exercise you ever did as a kid. Then you played around with one-arm push-ups. Applying "variety" to push-ups seemed ...

Fact checked by Nick Blackmer After seeing push-up challenges everywhere, I decided to do 10 a day for 30 days to see what would happen.By the end, I noticed stronger, more defined triceps and could ...