Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

A head-to-head analysis of four plant-based menus reveals that vegan and vegetarian diets can rival Mediterranean diets in terms of nutrient quality, while reducing carbon footprints by up to 46 %.

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 81 g of protein ...

Anne Onyeneho adopted a plant-based diet in 2018 after her sister developed fibroids and she started focusing on her own health. She began documenting the changes in her diet, including vegan recipes ...

The Ventura Vegan Challenge is in full swing, with several local restaurants offering specialty menu items made entirely from ...

HOURS: Closed for winter break through Jan. 8, 2025. Winter hours thereafter, 11 a.m. to 6 p.m. Wednesday-Thursday, 11 a.m. to 7 p.m. Friday-Saturday; 11 a.m.-4 p.m ...

Dr. Jennifer Ashton shares what to know about plant-based diets. Adding more plants to your diet can add years to your life, according to a new study. Researchers in Norway used computer models to ...

ALBUQUERQUE, N.M. (KRQE) — From working out to eating healthier, Americans often make the focus of January about challenging themselves. One approach? Veganuary, where people try out a plant-based ...