In baseball, throwing and swinging are upper-body moves, but the power comes from the hips and legs. That's why lower-body exercises are critical to building the strength and power needed for throwing ...

Uncrowned is a new destination for all things MMA, boxing, wrestling, and more, featuring Ariel Helwani. With travel baseball season in full swing, you may be inclined to scale back your off-the-field ...

The Hitting Yard Batting Cage and Academy is being built in the former Perry's Furniture on North Nokomis Street.

Gashouse Nation is a baseball and softball training facility that embraces a relentless, gritty style of play in the spirit of the 1930s St. Louis Cardinals’ “Gashouse Gang.” Co-owners Sean Mendenhall ...

Inge is partnering with Michael Foguth of Brighton-based Foguth Financial Group. Inge told Crain’s that Foguth, whose company has been in business more than 20 years, has a similar passion for ...

Spring training is officially upon us. The crack of the bat and the pop of the mitt is in full force both in Arizona and Florida. The Just Baseball tab is front and center on everyone’s computers. For ...

Orioles legend Rick Dempsey has revamped his baseball training facility in Columbia. “The game of baseball has changed,” he said.

A number of new tenants are expected to open at a Lancaster County shopping center next year. An indoor golf franchise, a ...

With just over 70 days left for Spring Training baseball, the Flying Tigers Spring Training baseball tickets are available.

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. SAN ANTONIO — For a World Series that was supposed to feature an epic battle between sluggers ...

Nine local families came together to offer the community a year-round baseball and softball complex. Swing Zone's grand ...