Ann Najjar is “The Mitt Queen,” known for her skills holding the mitts in the boxing ring for the athletes she trains. It was the first time she watched her older brother, a mixed martial arts fighter ...

Sometimes, a little physicality is all you need to reinvent your training. Boxing and combat sports can serve as great fitness disciplines, combining elements of cardiovascular, strength and agility ...

The recent celebrity boxing fad is already stretching the bounds of both what it means to be a celebrity and what it means to be a boxer. At this point, it seems like anybody with an online media ...

Zion Clark enhances his striking with Mitt Queen for takedown setups. Watch their intense boxing workout! Ozzy Osbourne’s cause of death revealed after rock legend’s funeral Poll Delivers Blow to ...

For many of us, walking into a gym can be intimidating, but Worth the Fight Boxing and Fitness Studio (WTF) owners Gladys Santiago and Emily Stork have worked to create an open, accessible environment ...

Gervonta Davis sharpens his striking with a vicious mitt work session. US military begins large-scale withdrawal from Syria Marriott’s CEO spoke out about DEI. The next day, he had 40,000 emails from ...

I walked into a boxing gym for the first time at 46 years old. Walked in with 20 pounds I’ve added on since COVID and kids. Walked in with little stamina, marginal coordination and bucketloads of fear ...