Chia seeds are a powerhouse of nutrients, especially fiber and omega-3 fatty acids, which are great for your heart ...

A simple breakfast made with oats and chia seeds soaked overnight, using four basic ingredients to create a filling, ...

Try these high-protein breakfast recipes, which contain at least 6 grams of fiber and are low in saturated fat to support ...

Rushing in the morning? Toast isn’t the only option. With these smoothie, parfait and egg recipes, a healthy breakfast is five minutes away.

Chia seeds are a small but mighty powerhouse of nutrition. Packed with fiber, omega-3s and some plant-based protein, chia seeds are a versatile ingredient that can taste good too! To make it a little ...

Chia seed pudding packs the nutrition of chia seeds into a delicious and easily customizable breakfast. With these chia pudding recipes, you can enjoy chia seeds paired with your favorite flavors, ...

These breakfast berry chia bars use all plant-based ingredients to create a delicious and easy start to your day ...

Revamp your regular fruit bowl with chia seeds and honey-citrus dressing! According to gastroenterologist Dr Salhab, it's a 10 out of 10 breakfast option.

Preheat oven to 350 degrees. Line a baking sheet with parchment paper and set aside.

A few weeks ago Clean Plate Charlie told you Boca Raton would be welcoming a new, all-organic, cold-pressed juice bar and raw food lunch stop. Known as Raw Juce, this week the store will be ...