Raising happy kids starts with a calm, joyful morning routine. Child psychologist Reem Raouda has studied over 200 kids, and ...

Every child has an innate intelligence that’s ready to be nurtured, and day-to-day habits can make a big difference in ...

Establishing a consistent morning routine can significantly boost a child's academic success. Simple habits like a healthy breakfast, zero-rush mornin ...

Ever notice how the little things in your day with your child seem to stick with you? Those small, everyday moments can shape ...

Dr. Eshleman said when a family doesn’t have a routine, it can lead to all kinds of issues for a child. For example, they could become more disruptive or start to feel anxious since they never know ...

Understanding your child's daily behavioral patterns is key for parents. Mornings often bring peak alertness and ...

Mornings in homes with children are rarely calm. They are hectic, rushed, full of half-worn socks, missing water bottles, half-eaten breakfasts and the same sentence repeated at least five times: “You ...

With school back in session in New Mexico, parents and guardians are looking for ways to get their kids best prepared for school. Experts say creating school year routines is key for success.As the ...

Bedtime, a time when parents and children spend time with each other during the ritual of getting ready for bed. For most families, bedtime revolves around a series of activities from brushing teeth ...

How structured routines and limits provide the predictability and consistency that calms everyone and reduces the frequency, ...

Grandparents mean well, but routines matter. These strategies and scripts set clear boundaries and keep your child’s routine on track.