What do we do when anger makes us feel crazy? Find out how anger can be a good thing and ways to manage emotional pain.

Intense anger can feel sudden and hard to control, yet small skills can help you pause, cool the moment, and choose your next ...

Anger is a natural and inevitable human emotion. Yet, many people have a complicated relationship with it. They may struggle with any stage of processing, coping with, or expressing their anger. As a ...

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I am the wife of a veteran. I watched him sacrifice for and serve our country. As the current president takes a wrecking ball to the VA and to our Constitution, I am angry all the time. I am angry ...