Medically reviewed by Mallory Christopherson DC, FMT, CSCS Endomorphs have larger bone structures and hips, and tend to have more body fat and a slow metabolism.Endomorphs should eat a diet high in ...
The concept of somatotypes is based on the understanding that everyone is born with a body type. Body type, or somatotype, is inherited and expresses itself as skeletal structure and body composition.
Women's bodies come in countless shapes and sizes, which in turn can effect their health and wellness. Here are some of the most well-known body types and what they mean for you.