Boundaries are one of the most difficult things to hold on to and implement when dealing with the alcoholic/addict in one's life. Whether it is upholding a curfew or expecting sobriety, it can often ...
Healthy boundaries are limits you set around your time, emotions, psychological energy, and physical space and body to protect yourself from feeling drained by others in your life. For instance, a ...
Not every act of self-care is going to be perceived positively by others, especially if you have toxic people in your life. Sometimes, what feels like rudeness is just a powerful display of ...
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