It’s hard to say no when someone asks you for a favor. My previous post explained why that is and how to assertively stand your ground to protect your time, money, and self-respect. But it can also be ...

We all get by with a little help from our friends. But in professional settings, we don’t always feel like we can ask for help. Asking for help is not admitting failure, but rather using your ...

I have a terrible time waking up in the morning. I’m so groggy that I can’t get out of bed, and then I’m late for work. Help! You are not alone. There may well be help for you! A lot of people assume ...

The days of knocking on your neighbor’s door for a cup of sugar appear to be a bygone era. Social media posts complaining about how reluctant people are to lend a free hand or unload a tough day go ...

Ever had that sip of water at 3 a.m.? Tastes good, feels good, right? What about taking a sip of water from a bottle, a fountain at a park, or a friend’s place? Have you ever noticed a different taste ...

Google’s new helpful content update is meant to reward content that is written for humans. So how exactly does Googe define “helpful content”? In short, according to Google, helpful content: This is ...