Authors compared users and non-users of older adult physical activity programs (EnhanceFitness and Silver Sneakers) within a healthcare system on health conditions, utilization, and costs. Physical ...
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Stay active at Plainview Adult Activity Center
Calling all fun seekers to Plainview Adult Activity Center. If you are not an active senior, you should be. Activities and fun should be a top priority. Come join us! We welcome anyone interested in ...
The CDC recommends 150 minutes of aerobics and two days of strength training. Only about half of adults in the United States are meeting physical activity guidelines set by the Centers for Disease ...
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