LifeStance Health reports that holiday stress often arises from family expectations and sensitive topics like food and body ...
a woman sitting behind a desk, appearing stressed or overwhelmed. She is holding her head with her hands, conveying a sense of pressure and fatigue. Surrounding her are several hands, each holding ...
An open panel of mental‑health professionals, community advocates and local leaders discussed how the season’s expectations ...
Lately I find myself feeling stuck in a chronic state of stress, constantly worrying about my work, my kids’ futures and yes, the health of my retirement portfolio. Sound familiar? I didn’t always ...
Forbes contributors publish independent expert analyses and insights. Writer by day, Comic by night, who aims to inform, inspire, and amuse. September marks more than the return of pencils, backpacks, ...
Walking upright reduces stress reactions: a study conducted in New Zealand reveals rapid improvements in mood and stress ...
Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner. Occasional stress eating (or emotional eating) is normal and nothing to ...
Along with the array of feelings that come with bringing a new human into the world, you're dealing with big changes in both your body and your mind. You're stressed – who wouldn't be? Stress during ...
One, if not the most frequent question I am asked when speaking on the topic of performing under pressure is, “What is the difference between stress and pressure?” Most people, even academic ...
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