You may regularly contribute to a group text and look forward to Friday night dinner conversations with a pal or partner. However, you may find the most regular person you talk to is yourself. You may ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Turns out, that inner dialogue could be one of your most powerful wellness tools. I’ve been talking to myself out loud since I was a young girl—at home, on the playground, at the grocery store, you ...

Imagine you are walking down the street and see someone walking alone talking to themselves. You’d probably try to avoid them. In some contexts, talking to oneself is thought to be the habit of ...

Everyone has a few comforting quirks that they only indulge in behind closed doors. For some, it’s lying on the floor to relax. For others, it’s talking to themselves out loud. These unhinged habits ...

I’ve been talking to myself out loud since I was a young girl—at home, on the playground, at the grocery store, you name it. But what started out as a seemingly weird quirk I thought I’d grow out of ...