Motivating kids to stay fit is a challenge. There's so much competition: television, computer games, talking to friends on the phone. It's even harder when the weather is bad or if there's not a safe ...

It’s no mystery that exercise boosts mental health and cognitive function in kids. A nine-month study of children aged seven through nine found that kids who were active could think more clearly. A ...

Whether the weather is keeping you inside or you’re just not feeling an outing, active play is not only stimulating for the ...

Every kid needs some activity in their life, but not every kid wants to play on a team. Others you might consider are skiing, snowboarding, rock climbing, or classic recess games, like kickball, ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always searching for simple ways to keep kids active at home. Fortunately, exercise ...

Here are nine ways to get back to normal routines while also keeping elementary schoolers' brains and bodies active. And bonus: These games and activities don't involve any screen time. A puzzle can ...

CHICAGO (WLS) -- Many students are at home to start the school year, which means no recess or gym class. Physical activity is very important for all kids, but students who are stuck in front of the ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› Advice, staff picks, mythbusting, and more. Let us help you. Published April 13, ...

Alongside the rise in popularity of high end stationary bikes from Peloton and Echelon, the overall demand for stationary bikes has soared. These high end options might be too expensive for many ...

The best indoor playgrounds and indoor play spaces in Suffolk County range from trampoline parks to play cafes to creative centers and museums. Many family fun zones are packed with action sports and ...