Ragi roti is a traditional millet flatbread made from finger millet, known for its high fibre, minerals, and long-lasting ...
Rotis are a staple in many Indian households, but not all rotis are created equal. From whole wheat to multigrain and even millet-based options, each type offers unique nutrients and health benefits.
Bajra (pearl millet) roti is a winter favorite, not just for its taste but also for its amazing health benefits. Here’s why you should include it in your diet during the winter season. Aids digestion: ...
This traditional Indian superfood has high fibre making it effective for weight loss. Here is how and why it should be a part of the daily diet. Bajra is one of the most practical winter grains ...
Wheat roti has long been a staple in Indian households, providing energy and satiety across both rural and urban diets.
With an experience of almost five years in writing about everything from pop culture, fashion, health, culture and lifestyle, Nisha is an ardent believer of turning words into meaningful stories. She ...
Millets are nutrient-rich, fibre-packed grains ideal for weight loss. Including them in your breakfast can help curb hunger, boost metabolism, and support healthy weight management.
Roti is comfort. It’s warm, satisfying, and pairs beautifully with dal, sabzi, or a simple smear of ghee. If the goal is to eat lighter or be more mindful of calories, here’s some good news—rotis ...