The one common denominator you see among all good players is their posture. Good posture is important, as it will determine the shape of your swing. The one thing I generally notice when I am on site ...

Good posture is not only aesthetically pleasing — but it helps you feel better, too. Good posture is an enviable trait. Proper posture makes you look younger as it eliminates that hunched, shortened ...

Think about your natural sitting position. Are you hunched over a desk or sitting on one foot while crossing the other? Now think about what a candid photo of you standing at a party would look like.

Heed your mother’s correction: Sit up straight. There’s a reason this advice has been passed down for generations — proper posture is important. After all, posture affects so many aspects of your ...

If you're one of those who spend a chunk of their day on their desk at work, this one's for you. Whether it's spending much ...

This is the first in a special series of articles that I plan to run on new health-improving technologies for busy people. Bad posture can have serious negative effects on a person’s health. As I ...

See how chiropractic adjustments target spinal segments to relieve neck pain and improve mobility, addressing the root cause of discomfort. Curious about the technique?

So many aspects of our lives have changed in the past couple of years: our work commutes, our daily routines, our workouts, and—perhaps more unsuspectingly—our posture. Sore back, stiff neck, achy ...

Q: I’m a fairly new golfer and I would like to know if there is a drill to help me get into proper posture. I feel I’m always changing my posture at setup, and I’m never consistent. Any input would be ...

How bad is your posture, really? The 'Triple S' is the quickest way to check for correct posture. All you need is a wall. I hate to admit it, but I’m a sloucher. When I’m working, when I’m watching TV ...