Research shows that when employees make work and leisure more playful, they eat better, rest better and feel more energized.

Self-care is a vital part of keeping yourself grounded. Whether you are a busy college student, working full-time, or have a ...

Finding a holiday gift for men is an annual puzzle. They don’t want clutter, they don’t want anything “fancy,” and they ...

Feeling anxious? Overwhelmed? Tired? Wired? You’re not alone. In fact, federal data analyzed by the Kaiser Family Foundation showed that 32.3% of all adults reported symptoms of anxiety and/or ...

In a fast-paced world, many of us turn to social media, TV, or comfort food to unwind. But how often are these moments of "relief" actually helpful? When does relaxation slip into avoidance? This ...

An annual poll on stress conducted in the spring by the American Psychological Association revealed that an overwhelming number of Americans remain in "survival mode" because of stress related to the ...

Cleveland, Ohio, Nov. 10, 2025 (GLOBE NEWSWIRE) -- Green Girl Goods, the pioneering clean beauty subscription box designed specifically for tweens and teens, is thrilled to announce its latest ...

The pandemic taught us that when you take care of yourself, you’re also taking care of your family, friends and community. The 7-Day Well Challenge will show you how to focus on self-care in 2021. By ...