Maggie Rappaport, a personal trainer, works with several women during a senior cardio mix class at The Training Zone. The classes at the facility, 7020 E. Broadway, across the parking lot from the ...
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SENIOR CARDIO WORKOUT, a brisk aerobics workout that focuses on the cardiopulmonary system; must fill out medical release form. 11:15 a.m.-noon. Tuesdays and Thursdays, Langley Park Senior Center, ...
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