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Wondering if whole-body vibration has any real benefit? Here's what experts say about its effectiveness for weight loss.

We get it. Standing on a platform and shaking yourself fit might sound a bit sketchy but the best vibration plates, sometimes called vibration platforms, vibration machines or power plates, allow you ...

Which vibration platform machine is best? Most people don’t like exercising. It can be difficult to find the time and energy, and the exertion can be painful. With a vibration platform machine, you ...

HIGHLAND HILLS, Ohio - Money and space. If I had more of both, I'd gladly devote it to my latest fitness discovery. That's how much I enjoyed my encounter with VibeCage. Brief but potent, the moments ...

Vibration exercise machines are creating a buzz and it’s not just from the sound the platform makes when it’s on. Shannon Anthony, owner of the Serenity Fitness & Wellness studio in Boyertown, said ...

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