LIMBR will be a national hub for excellence in multidisciplinary human movement research across the entire lifespan. While ...

University of Texas Permian Basin has installed multimillion-dollar technology in its biomechanics lab at the D. Kirk Edwards Family Human Performance Center. Opened in 2021, it’s a mostly bare room ...

(CNN) — When your shoulders ache or feel stiff, your first instinct might be to stretch or massage them. But the real culprit behind most shoulder problems isn’t surface-level tension — it’s more ...

Fun fact: The shoulder joint is the most flexible joint in the body because of its ball-and-socket structure, which allows for a wide range of movements. Shoulder mobility exercises and stretches can ...

Women who have had a mastectomy move their shoulder differently to those who have not had the operation, a new study has found. The findings may be linked to the fact that many women report shoulder ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...