Many experts extoll the virtues of barefooting, or ditching your shoes and walking barefoot. For those who want to approximate the feeling of walking barefoot but prefer the protection that shoes ...

Picture this – you’re at the park and see someone walking backwards on the path, looking completely focused and intentional about it. Your first thought might be that they’re lost or confused, but ...

Turn natural charisma into a repeatable skill you can switch on any time.

Get inspired by the diverse walking traditions from around the world. (Photo illustration: Till Lauer for Yahoo News) By incorporating elements of these traditions into our own walking practices, we ...

Walking isn't just an easy way to get moving—it's one of the best workouts you can do after 70 to stay fit, healthy, and energetic. It's not just about getting from point A to point B—it's a potent ...

Life is full of moments that test us, and letting go of things that limit us is beautiful to see. Brilliant people, at least those who live with depth, understand there is no peace in pleasing ...

Walking is a great way to exercise, and can also be an opportunity to connect with your community. Here are 10 walking groups based in Greater Los Angeles that can help you explore the city on foot in ...

Northumbria University, Newcastle provides funding as a member of The Conversation UK. Men on average not only have 80% more arm muscle mass and 50% more lower body muscle mass than women but also ...

I’m typically one to mind my own business at the gym. It’s my me time, so I don’t really concern myself with what others are doing. (Plus, staring at strangers is rude!). But recently, I noticed ...

The singer called it "inconsiderate" to expose your toes at the airport Marina Watts is a Digital Writer, Music at PEOPLE. She has been working at PEOPLE since 2024. Her work has previously appeared ...