Recovery from bulimia nervosa looks different for everyone. Some people may see steady progress, while others experience setbacks. Experts describe bulimia recovery as an ongoing process rather than a ...

As someone who has been in recovery from drugs and alcohol for years, I know firsthand how challenging—and rewarding—the journey can be. The initial stages of recovery are filled with obstacles, but ...

When someone asks you to change something about yourself, you can respond in a variety of different ways. Reactions can range from being angry and resistant to being interested and excited. Change is ...