Now that we're knee-deep in the holidays, you might be thinking about ways to counteract all the cookies and egg nog. There are a lot of ways to do that, but most revolve around going to the gym — ...

Look, we’re with you. On any random day, given the choice between slogging up the stairs and enjoying a nice, stress and sweat-free ride in the elevator, we’d opt for the former. But on days when we’d ...

And yes, we’re talking about stair steppers, not the Stairmaster machine you might be used to seeing at the gym, which is much bigger and bulkier. A stair stepper, and specifically the two-in-one ...

Bad knees? Sore joints? Shaking five minutes into a “gentle” workout? If any of the above apply, you may need to invest in a simple stepper machine from Amazon, according to thousands of seniors who ...

This 2-in-1 stepper will help you burn calories at home — and it's under $100 on Amazon Canada. (Photo via Amazon) If you want to step up your fitness game this year, you don't have to go to the gym ...

Trucker Martin Hill wrote in with a recommendation suitable for anyone who recognizes the dangers of an overly sedentary lifestyle. As he puts it, “Sitting kills!” Getting a decent workout in, whether ...

Engineers rely on motion-control devices to improve efficiencies and production rates on automated factory floors, or at least maintain them. One family of such devices, stepper motors, is widely used ...

The Stepper is an odd but cool looking fitness bike from 3G Bikes. Instead of pedaling, you step on those two platforms, just like the stepper machine at the gym, only this one moves. Because you are ...