Source: From the ever-evolving visual journal of C. Malchiodi © 2016 Like many art therapists, I have kept visual journals [also known as art journals] for longer ...
Yogi and artist Elena Brower talks about how visual journaling can change your life and the creation of her book, Practice You: A Journal. “My mom died just a few months prior to me beginning to work ...
One day, my daughter showed me a piece of art she had made. It looked like a fancy ransom note, with cutout letters and pictures from magazines. It was a poignant get well card for her ailing ...
May is National Mental Health Awareness Month! Join Rachel Liccardo, LCSW-C and mySupport clinician, from noon to 1 p.m. on Friday, May 20, as she leads the group through a visual journaling exercise ...
The holidays are often less than merry if you have to deal with things like balancing work with travel, financial stress or seasonal affective disorder. I usually cope by listening to Merle Haggard’s ...
As part of Benefits & Worklife's Pre-Retirement Program for faculty and staff, you are invited to participate in a guided visual-journaling activity to help you reduce stress around approaching ...
Roz Stendahl of Minneapolis is an illustrator who has been teaching visual journaling since the 1980s. She founded the Minnesota State Fair Sketch Out in 2009 with artists Ken and Roberta Avidor. The ...
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