As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

A healthy weight and BMI range for adults over age 65 may mean carrying a few extra pounds. According to the National Institutes of Health, a body mass index (BMI) of 25 to 27, which is typically ...

Body mass index (BMI) and waist circumference are two measurements that can help determine a healthy weight range for you. A doctor also considers your overall health and risk factors. Stepping on a ...

Physicians use Body Mass Index (BMI) charts to help assess and monitor growth in children. The CDC recently announced a revised version of the children and adolescent BMI chart. The new chart has been ...

The most asked question from future BUD/S candidates is: "Should I gain weight or lose weight prior to BUD/S?" The more complete version of that question is: "For each of the average heights that join ...

Like many new parents, you might be wondering if your baby is growing at a healthy rate. Questions like "What is the average newborn weight?" or "How much should a 1-year-old weigh?" are common. While ...

Understanding our body’s natural “healthy” weight range is much like understanding our foot size: Each of us has a unique, natural size based on our individual biology. This idea is especially ...