According to Holly Lee, a seasoned career coach at Holly Lee Associates and a former recruiting leader at Amazon, Meta, and Google, there’s no need to panic. Instead, take it as an opportunity to ...

Most of us love the idea of gaining a clearer understanding of who we are. We anticipate feedback with nervous excitement (or concern) because there’s often a question mark around what other people ...

Are you a good enough friend, employee, partner, or parent? Are you thin, attractive, smart, and nice enough? If you have doubts about yourself, you’re not alone. In fact, clinical psychologist Ronald ...

Last year, my husband Joel, then 65, retired from a 30+ year career as an IT consultant. Initially, he reveled in his newfound freedom. But over time, the leisurely life lost its luster and Joel ...

You want to get some exercise—go for a run, take a yoga class, or even just get out of the house for a short walk. The weather’s beautiful, you know you’ll feel much better afterward, but you just can ...