SO, YOU WANT to eat more. Whether it’s because you’re hoping to build muscle, increase your energy levels, or otherwise, here's how to boost your appetite. For the most part, you don’t need to be ...

Are you trying to gain weight or put on muscle but are struggling to consume enough calories? Low appetite levels are a common complaint that many of my training clients have come to me with, and ...

Forbes contributors publish independent expert analyses and insights. Questions about hunger and fullness come up constantly in my clinic. Many patients try to manage appetite through willpower alone, ...

The glass of water sitting on your desk might be your most overlooked ally in managing food cravings. Recent medical studies have uncovered surprising connections between hydration and appetite ...

LOUISVILLE, Ky. (WAVE) - In 2018, the CDC found that Kentucky is one of many states that lead in sleep deprivation. Doctors say not getting a good night’s rest can have you feeling more than just ...

Appetite suppressants continue gaining popularity as weight management tools, promising to reduce hunger and help control caloric intake. Yet behind the marketing claims lies a complex reality about ...