You have to wear it a lot more than you think.

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. If you’ve stumbled into red light therapy videos on ...

In the ever-evolving landscape of wellness, where ancient rituals meet cutting-edge technology, red light therapy (RLT) has quietly (yet powerfully) earned its place among the elite tools for recovery ...

One mat, multiple full-body benefits.

Beauty trends come and go. As a beauty editor, even I sometimes find it quite a task to keep up with the latest buzz ingredients and techniques, from facial massages to retinol. But one big craze that ...

Imagine yourself lounging under a relaxing red light and leaving with smoother, healthier, and brighter skin, all without even the slightest pinprick or chemical infusions. That’s what Red Light ...

Red light devices are quickly gaining attention not only as a way to erase our fine lines and wrinkles but also as a potential solution for thinning hair, according to buzz from /r/Tressless Redditors ...

Red light therapy has become a popular solution for skin health, pain relief, and overall wellness. For people looking for effective and safe devices, it is important to choose products that meet ...

For employers thinking of including RLT in their wellness programs, there are a few mistakes and obstacles to be aware of to position this offering for success.

Move over clay, sheet and peel-off masks. Today, red light therapy masks are the skin care go-to, promising a radiant glow. While this technology — officially known as photobiomodulation — is popular ...

If you’ve stumbled into red light therapy videos on social media, you’ve probably heard that it clears acne, reduces wrinkles, reduces inflammation, and heals joints. You may have also heard that it ...