Have you ever stood in the supermarket aisle trying to figure out what really is healthy? With increasingly flashy packaging and terms like "fit", "light", "zero" and ...

Late for work with no time to pack a lunch, on a long car trip with limited meal options, living in a neighborhood without a nearby grocery store – there are many reasons why people eat fast food, ...

Read full article: Jacksonville unanimously approves measure to expand downtown sidewalk dining, drinking City Council President Kevin Carrico said Wednesday Apna Bazar has removed its proposal to add ...

Nutritional labels contain more information than manufacturing and expiry dates. I’ve simplified and explained everything you need to know so you can make healthy food choices. A study in Lagos found ...

Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

The basics of healthy eating, what I like to call the “big rocks”, are: Eat mostly a variety of whole, minimally processed foods Eat less ultra-processed foods Keep an eye on portion sizes to prevent ...

Many people have resolutions to eat healthier in the New Year, and a big part of that is embracing a plant-based diet. But not all plant-based foods and beverages are created equal! Registered ...

On Tuesday nights, we have DIY dinner. My husband and daughter eat on their own. I’m in class. Everybody makes and eats what they want, using the food we have here in the fridge and pantry. But, I ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. After her dad was diagnosed with diabetes, ...

Much has been made of the power of habit. We’re encouraged to make healthy choices our default and to understand the way that the brain sets certain tasks, such as our morning commute, on autopilot to ...

BATON ROUGE, La. - A new initiative by DCFS is encouraging SNAP recipients to make healthier choices. Starting April 14, SNAP recipients will receive a 30-cent bonus for every dollar spent on fresh ...