Medically reviewed by Armeen Poor, MD Key Takeaways Psychotherapy uses techniques to help people change behaviors, thoughts, ...

Sleep specialist S. Justin Thomas, Ph.D., has grown accustomed to people looking at him as though he is an eight-headed monster. That’s his way of referring to the reaction he gets from patients when ...

I am rostered with Project BEST and have had extensive training in Trauma Focused Cognitive Behavior Therapy (TF-CBT). I work with children, adolescents, and adults. I primarily use play therapy ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...

I will treat you with respect and compassion, combining mindfulness with therapeutic modalities which can include cognitive behavioral, somatic, parts work, psychodynamic and others. As your therapist ...

Binge eating frequently confounds sufferers and therapists alike - but that doesn't have to be the case. A self-help program using cognitive behavioral techniques (change your thinking, change your ...

Findings from a recent clinical study (NCT05304793) show that cognitive behavioral therapy (CBT) can help patients with lung cancer manage dyspnea. 1,2 The behavioral program, Take a Breath (TAB), ...

Cognitive distortions are biased thoughts that create negative patterns in the way a person thinks. They can be a symptom of depression and anxiety. Changing these habitual thoughts can help improve a ...

Our division, via the UAB Brain Aging and Memory Clinic, provides state-of-the-art care for older adults with a variety of neurological disorders affecting cognition and behavior, including ...