Yahoo

I tried Olympic Champion gymnast Simone Biles’ ab workout — here’s what happened to my core

I can’t think of a better way to torch my non-existent six-pack abs than using an ab workout designed for Olympic gymnasts, including gold medalist and World Champion Simone Biles and bronze medalist ...
WTVD

This 'Uptown Funk' ab workout will make you want to hit the gym

Are you keeping up with your New Year's resolution to hit the gym? Maybe these girls can can show you a thing or two on how to build abs of steel. The girls at Gymnastics Gym Club in Calgary, Canada ...
Today

This Ab and Cardio Routine Is Going Viral This Summer. But Not Everyone Should Try It

If you’re looking for an advanced ab workout, consider this viral, intense workout from teen TikTok influencer Demetra Dias. With over 4 million followers on her main profile (@demetradias) and over 1 ...
Men's Journal

The Sneaky Gymnastics Move That Torches Your Deep Core Muscles

The top gymnasts in the world have one thing in common: They're all shredded. Big names like Vitaly Scherbo, Simone Biles, and Alexei Nemov are known not only for their skill level, but also their ...
Sports Illustrated

Livvy Dunne slays fire ab-revealing workout fit after LSU gymnastics absence

The Lady Tigers gymnast crushes her athleisure look after she was nowhere to be found for the last team meet. Livvy Dunne was a surprising no-show for the LSU Lady Tigers on their road trip win over ...
Men's Journal

Fitness Expert's Best Home Ab Workout & 7 Intense Lower Ab Exercises Hit Your Entire Core

View post: Costco Drops $2,200 Off ‘Top Notch' Osaki OS-4D Pro Maestro Massage Chair in a Great Deal View post: Why You Wake Up at 3 A.M. Why You Wake Up at 3 A.M. View post: This Award-Winning ...

The No. 1 Difference Between the Deep Core and Abs, According to a Trainer

The deep core refers to the muscles behind your abs. While you can't see them, this trainer says they're just as important ...