We encounter obstacles that may alter our mindset (perceptions of things) throughout our lives. Failure is part of life and sport. There are two sets of mindsets; one is the growth mindset, and the ...

Having the mindset that you’re always able to learn something new—or having a growth mindset—is extremely powerful in business. In my experience, a growth mindset can help you to be aware of yourself ...

"The mind is everything. What you think, you become.” These are the famous words of Siddhartha Gautama, aka Buddha, and this message remains consistent across Buddhist teachings until now. But we ...

When you face feedback and constructive criticism, does it feel like a personal attack on your worth? When your progress hits a roadblock, are you turned off and filled with defeat? Do you find ...

Have you ever caught yourself or someone else saying something that just seems to drain the energy from the room? Words hold immense power—they can uplift or drag down, empower or limit. Negative ...

If you enjoy reading about how to lead teams or be successful then you’ve probably come across the topic of fixed vs. growth mindsets. The concept comes largely from the research of Dr. Carol Dweck of ...