Please provide your email address to receive an email when new articles are posted on . Moderate to vigorous physical activity may reduce the intensity of pain experienced by cancer survivors.

From running up stairs, to rigorous gardening: these everyday activities could boost your health and help you live longer.

When the temperature drops and the snow comes down, most of us would rather curl up by the fire than go for a walk. But being ...

In a thought-provoking study, researchers wanted to explore whether badminton or basketball is better for brain power and ...

Please provide your email address to receive an email when new articles are posted on . Light-intensity physical activity, including casual walking or household chores, may lower risk for certain ...

A comprehensive study of nearly 70,000 middle-aged and older Chinese adults reveals that moderate physical activity provides the greatest benefits for healthy aging, with high activity showing added ...

Clear evidence that higher levels of physical activity -- regardless of intensity -- are associated with a lower risk of early death in middle aged and older people. Clear evidence that higher levels ...

Exercise is one of the best things we can do for a healthy heart. Yet research shows that endurance athletes have up to a four times higher risk of atrial fibrillation (an irregular or fast heartbeat) ...

Objective To estimate the dose–response associations between non-occupational physical activity and several chronic disease and mortality outcomes in the general adult population. Design Systematic ...

A new study finds high levels of physical activity for middle-aged and older people can help contribute to a longer life. By Nancy Clanton, The Atlanta Journal-Constitution August 27, 2019 at 3:16 pm ...

Objectives To determine whether quantifying both the absolute and relative intensity of accelerometer-assessed physical activity (PA) can inform PA interventions. We hypothesised that individuals ...