Completing 100 push-ups unbroken is seriously impressive; completing 100 push-ups unbroken without breathing is almost unimaginable. For British explorer Steve Backshall, though, that challenge was ...

A shocking incident took place in western Indian state of Maharashtra where a class six girl died after allegedly being made to perform 100 sit-ups for arriving late at school. The incident has ...

Find out how many pushups you should do after 50 to be elite, plus 5 key moves to build chest, arm, and core strength safely.

Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning ...

Skip the machines and use 4 bodyweight moves that build more strength, balance, and joint control than gym workouts after 50.

A group of friends in Nuneaton have taken on a gruelling month-long mission for a cause close to their hearts. November is often associated with the 'Movember' moustache-growing challenge. But 14 pals ...

You could also get technical and test your grip strength with a device that you squeeze called a dynamometer; an average ...

Nepal's central bank has released new Rs 100 notes featuring a revised national map that includes disputed territories claimed by India. This move reignites a long-standing border dispute, with India ...

Flau'jae Johnson could have left for the WNBA. Instead, she came back for a final season to give LSU all she has left.

Brentford welcome Burnley to London this weekend with both sides seeking to push up the table. BBC Sport explores some of the ...