A night-shift worker finishes at dawn. Their phone says Tuesday, but their body feels like it's Monday. The body's internal clock, or circadian rhythm, controls physiological processes such as ...

Clocks tick faster on Mars than they do on Earth, in part because Mars experiences less gravitational pull from the Sun. Now ...

Sanbridge CEO Keanna Sanders is transforming the childcare business with style, vision, and most importantly—flexible hours.

At Olympia Federal Savings, VP and Director of Business Development Casey Kilborn works almost around the clock to make dreams come true.

A simple guide to returning to your schedule when travel, late nights, or seasonal shifts affect your shuteye.

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