Archaeologists Accidentally Discovered the Oldest Gun Ever Found in America Gene Simmons says artists treated 'worse than ...

Maintaining flexibility as we age is a key part of leading an active, independent life — and could actually add more healthy ...

From compact cardio machines to versatile strength-training tools, find the home gym Christmas gift this year.

Let us explore about some of the essential home workout equipments from the adjustable dumbbells, to jump rope to a yoga mat ...

Just when you think you’ve got life under control, the holidays show up to throw off your groove. Between a lineup of parties, trying to figure out what to give your significant other’s parents, and ...

Financial irregularities too noticed by inquiry committee Excelsior Correspondent JAMMU, Dec 12: In a significant development ...

After the intensity of early pregnancy, many parents-to-be hit a more comfortable stride in the middle months. Here is why it ...

In his pivotal book, The Anxious Generation, the author focuses on advice for parents whose children are at different stages ...

Superintendent Damon Alvey talked about the weather while giving his usual report to the Vermillion School Board at its meeting Monday night — more specifically, the guidelines the school district ...

Immerse yourself in the captivating natural wonders of Kauai with leisure activities like surfing in Hanalei Bay, exploring ...

Try these four daily walking variations to engage your core, improve posture, and help flatten your stomach after 50.

Try 6 full-body moves that burn more fat than long cardio and help you rebuild strength, metabolism, and confidence after 45.