The ringing of the school bell does not mean that learning has to end. It should not become a source of classroom stress.

Variety and novelty in general are important for brain fitness too, so diversifying exercise types, mixing up your workouts, ...

There are certain activities that are very bad for your brain’s health. Being stuck in front of the television is one, ...

A quick burst of exercise before class may be the key to sharper thinking and better grades, according to new research from the University of North Carolina Greensboro. The study found that just nine ...

Consistent lifestyle adjustments are powerful for improving brain health and potentially slowing cognitive decline.

Experts share the key brain health measures for preserving cognition into old age, from building emotional resilience to ...

If you're seeing these subtle but consistent traits in your child, there's a good chance your child's cognitive abilities and ...

It’s never too early for children to get into physical activity. The benefits include physical fitness, socialization and ...

Play looks simple, but it is the engine of childhood learning. Here is how to protect it, fuel it, and feel good about doing ...

Discover how creatine supplements may benefit perimenopausal women by enhancing muscle strength, mood, and cognitive function ...

Vitamin K injections have prevented deadly brain bleeds in infants for more than 60 years. New research shows refusal rates ...

Similar to the Danish concept of hygge, gezellig is all about coziness and contentment. However, there’s way more to it than ...