The ringing of the school bell does not mean that learning has to end. It should not become a source of classroom stress.

Singing is more than music. It benefits the brain, heart, lungs, and mood. Group singing strengthens social bonds, boosts ...

“The results showed that individuals who were physically active performed better in these cognitive tests, demonstrating ...

Variety and novelty in general are important for brain fitness too, so diversifying exercise types, mixing up your workouts, ...

There are certain activities that are very bad for your brain’s health. Being stuck in front of the television is one, ...

One of the brain’s biggest benefits from exercise – the birth of new neurons – may not even require any movement. Instead, the beneficial “packages” circulating in the blood after working out can be ...

Having the highest levels of physical activity in midlife and late life was associated with a 41% and 45% lower risk of ...

A quick burst of exercise before class may be the key to sharper thinking and better grades, according to new research from the University of North Carolina Greensboro. The study found that just nine ...

While observing outdoor settings, students pay attention to specific details and employ critical thinking as they sharpen ...

Writing by hand engages more of the brain than typing. Scientists say the cognitive demands of handwriting may help keep the ...