This 17-minute dumbbell workout builds strength, power and a core that can endure; here's how to do it using just one set of ...

He was the game’s ultimate slugger—and its biggest heel. Two decades after the steroid scandal that upended his career, ...

Design rules, mood-matched colours, and stage-ready silhouettes: we speak to Rithvik Raja, Sriranjani Tapasya Santhanagopalan ...

Yoga can reduce injury and strengthen your swim, bike and run performance. Here are the essential moves you need to stay in ...

Universities often sit in a city like familiar scenery, yet their influence reaches far deeper than many observers initially assume. Early in one analyst’s career, campuses seemed like colorful ...

Self-care comes in many forms. Some people like to go for a weekly massage, while others take soothing baths to unwind after ...

Cedric Kennedy, 18, has been charged with two counts of first-degree murder and one count of aggravated battery for the Oct.

In the episode, Jimin and Jungkook are seen relaxing on a boat when Jungkook stretches his arms, appearing for a brief second ...

The West Village Girl holiday sweater of choice is a Ralph Lauren cable-knit, naturally. Influencer and former Bachelor contestant Kit Keenan calls this one “timeless, soft, and effortlessly New York ...

Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight exercises safely and effectively.

The BBL will head into its 15th season with plenty of debate around the competition's future structure as it competes in the ...