Mike Tyson, Muhammad Ali, Manny Pacquiao. We know them as champions, but do you know the pain they endured to get there? We’re ranking the Top 10 most brutal boxing training regimes of all time. From ...

Those mid-class sprint intervals are tough. But experts break down whether they really get you ready for race day.

Fight Night revives an old Army tradition that disappeared from most bases with the World Class Athlete Program. It has been ...

Detroit's famed Kronk Gym reopened this month in a location that's just as historic — an old rec center where Joe Louis ...

VR fitness games transform at-home workouts into immersive virtual gym experiences, boosting engagement, calorie burn, and ...