Mike Tyson, Muhammad Ali, Manny Pacquiao. We know them as champions, but do you know the pain they endured to get there? We’re ranking the Top 10 most brutal boxing training regimes of all time. From ...

Fight Night revives an old Army tradition that disappeared from most bases with the World Class Athlete Program. It has been ...

Detroit's famed Kronk Gym reopened this month in a location that's just as historic — an old rec center where Joe Louis ...

VR fitness games transform at-home workouts into immersive virtual gym experiences, boosting engagement, calorie burn, and ...

Tone It Up, the leading women's fitness community platform, has been reacquired by one of the original co-founders, Karena ...

The Houdini singer often shares snaps to social media looking glamorous in itty-bitty dresses and barely-there bikinis - but ...

Join the Miguel Delaney: Inside Football newsletter and get behind-the-scenes access and unrivalled insight Join the Miguel Delaney: Inside Football newsletter Frazer Clarke will take on Jeamie TKV ...

The holidays are here! That means spending time with loved ones, last-minute work deadlines and shopping for presents takes over our to-do list — pushing workouts to the back-burner. Let’s be honest: ...

Anthony Yarde will be looking to become a world champion on his third - and likely final time - this evening against David Benavidez. The 'Beast from the East' has failed in his two previous attempts ...

It's a massive day for boxing with a packed Riyadh Season card taking place in Saudi Arabia that features David Benavidez vs Anthony Yarde, Brian Norman Jr vs Devin Haney, Abdullah Mason vs Sam Noakes ...

In a nearly empty Jesse Owens North, small groups chat casually as they wrap their hands with tape, stretch and warm up. The smell of rubber mats and metal from free weights mixes with classic rock ...

Objective: This study aimed to compare the efficacy and safety of high-intensity interval training (HIIT) versus conventional rehabilitation for improving lower limb function in post-stroke patients.