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In a captivating shift, Ranveer Singh has reinvented his physique for the highly anticipated film, Dhurandhar. The excitement ...
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Find out how many pushups you should do after 50 to be elite, plus 5 key moves to build chest, arm, and core strength safely.
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When asked Thursday, before the Flyers’ 3-2 overtime loss to the Vegas Golden Knights, about his undersized defense pair of ...
Ranveer Singh transformed his physique for Dhurandhar with high-intensity workouts and a protein-loaded diet. His routine ...