Technology has entered the daily lives of the 50-plus demographic, making life easier and offering older adults more control ...
Ease tight muscles and improve mobility with these simple neck stretches that melt away tension and help you move freely again.
For me, looking and feeling your best is about balance, confidence and embracing your age and the changes it brings ...
Writing by hand engages more of the brain than typing. Scientists say the cognitive demands of handwriting may help keep the ...
Artificial intelligence didn’t storm into education. There was no grand moment when classrooms suddenly changed. Instead, AI ...
Speaking more than one language keeps your brain youthful, memory sharp, helps in multitasking, resists dementia, and ...
BRUSHING your teeth should be second nature, but missing just one clean a day could be a deadly mistake. Almost a third of ...
In the rapidly evolving landscape of artificial intelligence, Elon Musk’s xAI has carved out a distinct niche with “Grok” an ...
In Bogotá, a city of 8 million people, nearly 4 million women do some form of unpaid care work, and about 1.2 million ...
The framework was clear: talks focused on digital identity and a central idea repeated every time, your future already starts ...
According to the U.S. Food and Drug Administration (FDA), every day about 80% of U.S. adults consume caffeine; however, the overconsumption of caffeine can lead to a dependency in the ...