Struggling to fit in exercise? This article reveals effective home-based workouts for non-exercisers, ditching the gym and ...

Strictly Come Dancing star Amber Davies broke down in tears and said she doesn't 'want it to be over' in a final admission.

Strictly Come Dancing star Amber Davies broke down in tears and said she doesn't 'want it to be over' in a final admission.

Strictly Come Dancing star Amber Davies says she’s found her ‘purpose’ after batting social media criticism ahead of Saturday ...

At a riverside park in Lhasa, a group of yak mascots has recently become an online sensation, attracting millions of views ...

Exercise in general can help patients manage symptoms, but without head-to-head trials, the ‘best’ exercise is the one the patient can do well and will stick with, experts say.

Strictly Come Dancing has responded to claims that Amber Davies' recent Charleston was copied from the stage musical The ...

Technology-driven fitness systems turn physical movement into gameplay, nudging even the most passive screen users into ...