Two Colts practice squad receivers were called to the facility at 7:30 p.m. Monday night. Here's what happened: 'No way, that ...

Try out this action hero workout routine, perfect for men 40 and up.

A strong core is essential for balance, posture, injury prevention, and overall functional strength across all age groups.

Whether it’s trail running, hot yoga or pickleball, 2026 offers a real opportunity to try a new fitness regimen ...

Just 15 minutes is all you need to make your hips happy again ...

The Cleveland Cavaliers might be close to getting guard Sam Merrill back on the court after the latest encouraging update on ...

At 80 years old, Pam Sheely is redefining active ageing. During a recent strength-training session her PT Ben Bruno (who ...

Lucie Arnaz wants to explore the untold parts of her mother's and father's life stories ...

“Grab a box that puts your knee above your hips. Drive through the heel with a fully extended leg at top to stand and then ...

Riley Leonard is working through a knee injury but will practice on Wednesday. However, he is not guaranteed to start at QB ...

"Kind of like everybody else, I'm eager to see what comes of it," Nix said of Rivers making his return to the NFL.

Summer Fox Brewing Company will have permanent games at all three locations next year.