Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

As the year draws to a close, speculation is mounting over which fashion, home and beauty trends will define 2026 – but we ...

"TruFusion is more than just a gym. We teach yoga and fitness, but we teach 25 different styles of classes," said Megan West, ...

The most popular workout class booked by ClassPass users was Pilates. The class saw a 66% increase in reservations from 2024.

This video breaks down how group fitness classes can transform your workout routine when solo sessions fall flat. Whether ...

This week, I'll share some of the benefits of body-weight training and provide a few tips for adding resistance with limited ...

Peloton sells the Cross Training Bike+ on its own, as part of a Starter Package that adds shoes, weights and a mat, or as an ...

Worldwide, the term “Pilates” was searched over 27 million times on the company’s app in 2025, and over 15 million Pilates ...

Among the options offered at the family-owned gym are core classes, Zumba and Zumba Light, Boot Camp, Martial Arts, and Silver Sneakers classes for older adults. Insurance plans such as United ...

Turn out, exercise is not only good for your heart but can also boost brain health: Robert Love shares 3 exercises that can help you grow new brain cells.

Those mid-class sprint intervals are tough. But experts break down whether they really get you ready for race day.

Meshflow Acquisition Corp. (Nasdaq: MESHU) (the 'Company”) today announced the closing of its initial public offering of ...