A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.

Variety and novelty in general are important for brain fitness too, so diversifying exercise types, mixing up your workouts, ...

The implications from the design of the clinical GLP-1 agonist trials and studies of caloric restriction are that exercise is ...

A simple English word challenge, asking for a word starting and ending with 'R', often stumps people. This psychological ...

There are certain activities that are very bad for your brain’s health. Being stuck in front of the television is one, ...

New research tracking thousands of adults suggests that staying active during a specific life stage can slash dementia risk ...

While one may think that the brain, after a certain age, doesn’t function the same and that cognitive decline is inevitable, ...

Sleep is central to the proper functioning of the immune system, which in turn has implications for mental and physical ...

Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain ...

Consistent lifestyle adjustments are powerful for improving brain health and potentially slowing cognitive decline.

Lifting weights does more than make you physically stronger: It could be a win for your brain health, too. That’s the ...

Experts share the key brain health measures for preserving cognition into old age, from building emotional resilience to ...