Exercise is known to be good for the body, but what about its impact on the brain? New research reveals that there’s a ...
Researchers reviewed numerous studies to understand how exercise reduces depression, from endorphins to stress hormones. Here ...
High physical activity in midlife and late life is linked with a significantly lower risk for dementia, a new study has found ...
According to the World Health Organization, nearly 1 in 6 people worldwide are living with a neurological disorder. In the U.S. alone, approximately 5.8 million people have Alzheimer's disease, and 1 ...
A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.
Lifting weights does more than make you physically stronger: It could be a win for your brain health, too. That’s the ...
The joint study used deep brain stimulation devices to measure how 12 exercise sessions created new neural pathways in ...
Cleveland researchers used innovative balloon game to motivate participants through cycling sessions that showed measurable changes in neural connections.
A recent study published in Aging and Disease presents groundbreaking findings on the lasting cognitive benefits of high-intensity exercise. The research, which followed 151 adults aged 65-85 over ...
Some evidence suggests that exercise can reverse or delay the cognitive decline associated with aging, but experts say future studies should allow for time and variations among individuals to see how ...