Owners of livery yard already run dog exercise park and say humans could swim with their pets.

It's an ideal place to hunker down with just the sun for company this winter ...

THE Zim Ninja Academy launched a six-day free swimming programme on Tuesday, offering its young karate students a chance to learn basic water safety and life-saving skills. The initiative, held at the ...

There is "pressure" on lifeguard provision - primarily in Craigavon's South Lake Leisure Centre - with a total of 26 vacancies currently listed. The ...

Cold plunges (immersing in frigid water) may reduce inflammation, boost immunity, and promote better sleep. Timing your plunge, before or after a workout, depends on your fitness goals and desired ...