Celebrities like Valerie Bertinelli, Mark Wahlberg, and Rod Stewart use unconventional fitness routines including morning ...

Owners of livery yard already run dog exercise park and say humans could swim with their pets.

We know cold water plunges are all the rage these days, but face it: Some like it hot. As winter approaches and the ...

Adding calisthenics between sets of speed and goal-pace running and swimming can be an effective way to combine muscle ...

Swimming is an all-around exercise with water providing mild resistance. It’s low-impact, offers a complete workout and is ...

Huntsville Hospital plans to convert the Wellness Center at the Madison Hospital campus into an outpatient facility, but some ...

Aquatic therapy can ease fatigue and improve balance in people with RRMS better than conventional physical therapy, a study showed.

Marlene Parsons and Edward La Rue Sr. got married in an Illinois pool where they met in a YMCA water aerobics class.

This canine cutie is calm.

The 2026 Aquatic Fitness Conference and Instructor Certification runs on September 12, 13, 19 and 20. The Aquatic Fitness Conference and Instructor Recertification runs September 19 and 20. The ...

The program is part of the city’s efforts to make swimming available to more residents, including older adults and children.

After a knee replacement last March, extremely rare for his age, Seattle’s oldest living former professional hockey player and birthday boy is doing things he loves as his sports legacy lives on withi ...